Motivation is one thing that I lacked today. My knee is hurting and I am extremely tired.
My knee started hurting the day we went to Swap Days and walked for hours. I am not sure what I have done to it. I keep hoping that as the days pass and the more I exercise that my knee will stop hurting.
I started off the day exercising before everyone was out the door and on their way. I started out with some step aerobics and then did another 2 minute run. I had a whole gang cheering me on and letting me know how close I was to being finished. It was kind of nice.
So after that I went back to some step aerobics and then another 2 minute run. To finish out my workout today I did some boxing.
I have not had a non water beverage today. It's 10:04 and man a little pepsi would taste good. I think I might just have a little. But then it's time to hit the hay, tomorrow's yard sale day. There are so many yard sales going on this weekend.
We have decided for exercise tomorrow we are going to ride bikes.
Thank you all for your support and encouragement. It really means a lot to me to know that people believe in me.
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